Stressed out? How to fight it and feel calmer with cacao

Stressed out? How to fight it and feel calmer with cacao

March 30, 2017

We live in a stressful world but for many of us it can seem difficult to find relief – we don't feel we have the time to eat cups of vegetables, or meditate hourly. That's where a very simple addition comes in – cacao. Find out how can it help you feel calmer and more alert.

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Tea Time with Nina Kingsford-Smith of healthy happenings

Tea Time with Nina Kingsford-Smith of healthy happenings

March 19, 2017

This week we sat down for a cuppa with Nina Kingsford-Smith, nutrition student and founder of @healthy.happenings. Nina is passionate about the powerful role food plays in health and teaching us all about the importance of nourishing our bodies, minds and lives with wholesome food.

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5 hacks to make your chocolate tea even better

5 hacks to make your chocolate tea even better

March 13, 2017

Nothing's better than a cup of chocolate tea right? Except maybe, a salted caramel or choc mint tea! Here's 5 delicious ways to make your chocolate tea even better.

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7 natural secrets for all-day energy

7 natural secrets for all-day energy

March 08, 2017

Feeling a little low on your get-up-and-go? You're not alone. Many people experience fatigue, whether you're just feeling feeling blah or not wanting to get out of bed. Here's 7 easy tips you can try to give you all day energy – naturally!

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Tea Time with Melissa Eaton of @chocolateandalmonds

Tea Time with Melissa Eaton of @chocolateandalmonds

February 28, 2017

We sat down for a cuppa with nutrition student and dance performer Melissa Eaton of @chocolateandalmonds who is passionate about creating healthy treats to suit her dietary requirements and that also taste amazing.

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4 easy ways to boost your digestive power

4 easy ways to boost your digestive power

February 27, 2017

Digestive health seems like it is all the rage at the moment, but that's for good reason. The gut is where everything starts – the absorption of nutrients, the immune system, even inflammation. Learn how to boost your digestion with these 4 tips.

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How to quit caffeine easily

How to quit caffeine easily

February 20, 2017

Did you vow to quit coffee or energy drinks as your new year's resolution? Here's how to make quitting caffeine easy with cacao tea & theobromine.

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7 handmade ceramic tea cups you need right now

7 handmade ceramic tea cups you need right now

February 16, 2017

We are OBSESSED with ceramics and in awe at the natural beauty of all the unique pieces that can be created using mud/ clay! Here's a list of 7 of our favourite ceramic cups that are simply divine.

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Tea Time with Ines Scholtes, Creator of Wholesome Eatery MYLK+KO

Tea Time with Ines Scholtes, Creator of Wholesome Eatery MYLK+KO

February 06, 2017

We sat down for a cuppa with Ines Scholtes, owner and creator of Brisbane Wholesome Eatery MYLK + KO. Ines loves cooking & baking, and turning your favourite naughty recipes into healthier versions without compromising on taste.

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The rainbow of antioxidants: why we want them all

The rainbow of antioxidants: why we want them all

February 03, 2017

Antioxidants are the new favourite in the health world, and for good reason. Here's how to eat the rainbow and the health benefits you reap from all varieties.

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Craving chocolate? This could be why

Craving chocolate? This could be why

January 26, 2017

Ever wonder why you crave chocolate? You might think that it's just lack of willpower. But in fact, there are several potential reasons why you might be craving chocolate.

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5 healthy alternatives to coffee that your body will thank you for

5 healthy alternatives to coffee that your body will thank you for

January 22, 2017

Coffee can be full of sugar and other unnecessary ingredients, not to mention the harsh crash you get from caffeine. We've got you covered with 5 healthier alternatives to the beloved coffee that may cause you to kick that habit for good.

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